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Sport Specific Injury Prevention Tip of the Month : Running

This is our first feature of Sport Specific Injury Prevention Tip of the Month. We will be sharing sport specific tip sheets every month with permission from www.stopsportsinjuries.org who've put together very interesting information and ideas..

For the month of May with Comrades coming soon we've decided on the popular sport of Running...enjoy!



Comments

Unknown said…
Thanks for sharing this valuable Sport Specific Injury Prevention Tip. It is advisable to consult a professional physio in case of running injuries.

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