Sport Physiotherapist Kempton Park

This month we feature Hydration as a Recovery Strategy after Training or Competition..enjoy

This month we will feature the importance of Active Recovery after training/competition:

We begin our Recovery Strategy of the month series with the most important form of recovery after training/competition, namely Sleep:

Hands-on Prevention,Treatment and Rehabilitation of Sports Injuries/Chronic Pain and Recovery after Training/Competition. www.physios.co.za 071 895 4837

Physios4Movement are excited to announce that we are now offering an unique recovery service after training or competition. Choose between Shockwave Therapy, Chattanooga Compex Recovery Modules or wearing our Air Compression Boots for 30 minutes. Call 071 895 4837 or visit our website www.physios.co.za for further information. #recovery #sport #muscle

Latest edition to the innovative treatment options at Physios4Movement. This air compression device assists with decreasing swelling after acute lower limb injuries and assists with recovery after training or competition..www.physios.co.za #professional #physio #Physios4Movement #sport #injuries #recovery