Sport Physiotherapist Kempton Park

Physios4Movement are excited to announce that we are now offering an unique recovery service after training or competition. Choose between Shockwave Therapy, Chattanooga Compex Recovery Modules or wearing our Air Compression Boots for 30 minutes. Call 071 895 4837 or visit our website www.physios.co.za for further information. #recovery #sport #muscle

Latest edition to the innovative treatment options at Physios4Movement. This air compression device assists with decreasing swelling after acute lower limb injuries and assists with recovery after training or competition..www.physios.co.za #professional #physio #Physios4Movement #sport #injuries #recovery

Can't wait to start using our new Chattanooga Wireless Professional, today’s most advanced electrotherapy unit. This device reinvents functional rehabilitation as we know it: a combination of e-stim with active exercise. "Functional Rehabilitation in Motion."

World Physiotherapy Day Movement for Health #lungesforlunch was great fun today!! #Physios4Movement #physio #addlifetoyears #worldptday

I'm a big fan of Kelly Starrett of Mobilitywod.com. Here he demonstrates how to increase the mobility of your lattisimus dorsi muscles: https://youtu.be/skHV4sTF3hI