With Summer officially here after last night's rain, we thought it best to share www.stopsportsinjuries.org's tips on how to prevent swimming injuries.
We continue our Sports Injury Prevention Tip of the Month with permission from http://www.stopsportsinjuries.org. This month it is cycling's turn. Enjoy..
This is our first feature of Sport Specific Injury Prevention Tip of the Month. We will be sharing sport specific tip sheets every month with permission from www.stopsportsinjuries.org who've put together very interesting information and ideas.. For the month of May with Comrades coming soon we've decided on the popular sport of Running...enjoy!