Kempies Ironman Athletes honoured January 19, 2017 Congratulations to Tiaan Venter, Wernich Bekker, Liané van Jaarsveld and Danelle Swanepoel, Kempies Junior and Senior Iron man & women challenge winners...Each of them received a Recovery Token and handy Physios4Movement drawstring bag. Read more
Recovery Strategy of the Month: Nutrition January 03, 2017 This month we will highlight the importance of optimal Nutrition as a Recovery Strategy after training/competition. http://www.physios.co.za/?p=576 Read more